RISE
An 8 Week Group Mentorship for Women
Deep support. Reflection. Nervous system healing.
An invitation to walk your path with courage.
Safe & Compassionate Space
Peer Support & Empowerment
Integration & Resilience
RISE 2025 Participant
“I really craved being in a SAFE open space shared with women and RISE was the perfect place for that. Valeria holds space in such a beautiful and authentic way that made me feel safe to share my thoughts, feelings, as well as my unique energy. I felt extremely welcomed by her but also by all the other women participating and I am truly thankful I had the opportunity to be in this beautiful space.”
RISE: An 8-Week Sanctuary for Women in Transition
Who Is This Mentorship For?
For the woman standing at the edge of change—this is your moment
You don’t have to go through this alone.
So many of us move through transitions in isolation, convinced we’re the only one feeling this way. We sit with our sadness, our anxiety, our worries ruminating, overthinking, feeling stuck. Maybe we don’t want to burden others. Maybe we don’t even have the words for what we’re feeling.
But here’s the truth: You are not alone in this.
RISE is a space intentionally created for the woman who wants to be held through transition, to be nurtured, supported, and reminded of her power. You don’t have to figure it all out by yourself. You get to be witnessed. You get to be guided. You get to be in community as you move through this next chapter.
Come as you are. Leave with clarity, courage, and the deep knowing that you are not walking this path alone.
What you will experience
You know something needs to shift. You feel it deep in your gut. You’ve outgrown the job, the relationship, the version of yourself that no longer fits. But taking the next step? That’s where the fear, doubt, and hesitation creep in.
RISE is the space where you find your power again. This is your sanctuary for your transformation.
What You’ll Gain in RISE:
Lo que recibirás en RISE:
✔ Prioritize Your Security as a Birthright
Learn to feel safe in your body and confident in your choices. Through grounding and nervous system regulation tools, you’ll cultivate inner stability that supports your emotional and physical well-being.
Aprenderás a sentirte segura en tu cuerpo y en tus decisiones, cultivando estabilidad interna y bienestar físico y emocional.
✔ Develop Resilience Tools
Learn practical, body-based techniques to navigate uncertainty and stress with self-trust and grace. You’ll receive guided somatic practices, breathwork exercises, and integration worksheets to support you between sessions.
Recibirás prácticas somáticas, ejercicios de respiración y hojas de integración para navegar los cambios con confianza.
✔ Be Held in a Powerful Community
Rise within a sisterhood that sees you, celebrates you, and keeps you accountable to your healing. This is a space of real connection and emotional safety — where you can show up as you are and feel supported through every phase.
Serás sostenida por una comunidad de mujeres que te ve, te celebra y te acompaña en tu crecimiento.
✔ Gain Clarity on Your Next Steps
Through reflection, journaling, and coaching-style guidance, you’ll reconnect with your desires and values — creating a clear plan for what’s next in your relationships, work, and spiritual path.
A través de reflexión, journaling y guía consciente, clarificarás tus próximos pasos y decisiones con confianza.
✔ Step into Your Leadership
Own your story, your voice, and your power. Learn to set boundaries, speak your truth, and embody your purpose with authenticity and grace.
Recupera tu poder y tu voz. Aprende a comunicarte con claridad y a liderar desde el corazón.
You’ll Also Receive / También Incluye
• Weekly Recorded Sessions / Sesiones Grabadas Semanales
Access every class recording so you can revisit the practices, teachings, and meditations at your own pace.
Podrás volver a ver cada sesión para repasar las prácticas, enseñanzas y meditaciones cuando lo necesites.
• Custom RISE Workbook & Journaling Prompts / Cuadernillo RISE y Ejercicios de Reflexión
A beautifully designed digital workbook filled with prompts, somatic tools, and rituals to deepen your integration.
Un cuadernillo digital con ejercicios, herramientas somáticas y rituales para profundizar tu proceso de integración.
• Biweekly Power & Mindful Hours / Sesiones Quincenales de Enfoque y Presencia
Spaces for structure and softness — Power Hours offer accountability and focus, while Mindful Hours guide self-regulation and embodied reflection.
Espacios para equilibrar la estructura y la suavidad — Power Hours para el enfoque y la responsabilidad, y Mindful Hours para la regulación emocional y la reflexión corporal.
• Optional Community Sweat Lodge & Temazcal Ceremonies / Ceremonias Comunitarias de Inipi y Temazcal (Opcionales)
Open community spaces for prayer, purification, and ancestral connection (not part of RISE curriculum). Engage with these ceremonies in a respectful and intentional way.
Ceremonias abiertas a la comunidad para la oración, la purificación y la conexión ancestral (no forman parte del plan de estudios de RISE). Te invitamos a participar de manera respetuosa e intencional.
• Guided Nervous System Practices / Prácticas Guiadas del Sistema Nervioso
Tools and recordings to regulate your body, balance your emotions, and cultivate presence in everyday life.
Herramientas y grabaciones para regular tu cuerpo, equilibrar tus emociones y cultivar presencia en tu vida diaria.
• Private Online Group Space / Espacio Privado en Línea
Stay connected with your cohort for support, accountability, and shared resources throughout the journey.
Permanece conectada con tu grupo para recibir apoyo, acompañamiento y compartir recursos durante el proceso.
• Closing Day Retreat & Photoshoot / Retiro de Cierre y Sesión Fotográfica
An in-person day of celebration, shared lunch, ritual, and a professional group photoshoot to honor your transformation.
Un día presencial de celebración, almuerzo compartido, ritual y una sesión fotográfica profesional para honrar tu transformación.
“What shifted for you through being part of RISE? My mindset on what healing looks like, that there is no one size fits all but when you have community, support and guidance it sure makes it a whole lot easier. I have always felt so disconnected from my roots and RISE helped bring me back to how my ancestors practiced healing, how they found themselves again and worked through trauma and the power of community especially an all women's community where we just get it.”
— 2025 RISE Participant
RISE Program Schedule: April 25 – June 13, 2026
Calendario del Programa RISE: 25 de abril – 13 de junio de 2026
(All times listed in Mountain Time / Todos los horarios en hora de la montaña)
All virtual sessions are recorded.
If you can’t attend live, you’ll receive access to the recording and can revisit each session at your own pace.
Todas las sesiones virtuales se graban.
Si no puedes asistir en vivo, recibirás la grabación y podrás revisarla a tu propio ritmo.
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Opening Circle / Círculo de Apertura
Saturday, April 25 | 1:00 – 3:00 PM (In-Person / En Persona)
A sacred opening to ground intentions, connect with the group, and set the energetic tone for our 8-week journey.Virtual Sessions / Sesiones Virtuales
Saturday, May 2 | 11:00 AM – 1:00 PM
Solar Plexus Chakra — Reclaiming Confidence and Personal Power / Reclamando la Confianza y el Poder PersonalSaturday, May 16 | 11:00 AM – 1:00 PM
Heart Chakra — Expanding Compassion and Emotional Freedom / Expandiendo la Compasión y la Libertad EmocionalSaturday, May 30 | 11:00 AM – 1:00 PM
Sacral Chakra — Rooting into Feminine Flow / Enraizando en el Flujo FemeninoSaturday, June 6 | 11:00 AM – 1:00 PM
Throat Chakra — Speaking Truth and Claiming Voice / Expresando tu Verdad y Reclamando tu VozAll sessions are recorded so you can revisit the teachings or catch up if you miss a session.
Todas las sesiones son grabadas para que puedas volver a escucharlas o ponerte al día si no puedes asistir en vivo.Biweekly Practice Spaces (Virtual / Optional)
Sesiones Quincenales de Práctica (Virtuales / Opcionales)
Power Hours — Structured co-working to cultivate accountability and focus.
Mindful Hours — Integration sessions to regulate your nervous system and ground your energy.Monday, May 4 | Power Hour | 7:00 – 8:00 PM
Tuesday, May 5 | Mindful Hour | 7:00 – 8:00 PM
Wednesday, May 6 | Mindful Hour | 7:00 – 8:00 PMMonday, May 18 | Power Hour | 7:00 – 8:00 PM
Tuesday, May 19 | Mindful Hour | 7:00 – 8:00 PM
Wednesday, May 20 | Mindful Hour | 7:00 – 8:00 PMMonday, June 1 | Power Hour | 7:00 – 8:00 PM
Tuesday, June 2 | Mindful Hour | 7:00 – 8:00 PM
Wednesday, June 3 | Mindful Hour | 7:00 – 8:00 PMClosing Day Retreat & CelebrationSaturday, June 13 | 11:00 AM – 5:00 PM (In-Person / Presencial)
A day of embodiment, reflection, and celebration — including a sisterhood circle, shared lunch, and group photoshoot to honor your transformation.
Meet Valeria
Founder of The Balam Sanctuary | Ceremonialist, Guide, and Space Holder
Hola, I’m Valeria, Mexicana, first-generation, and deeply devoted to the path of healing. My work isn’t just what I do; it’s who I am.
I’ve walked this road myself, unraveling generational trauma, reconnecting with my roots, and learning how to hold myself through the hardest seasons. No one is exempt from the waves of life, and over the years I’ve learned to lean on community, the body, and ritual as anchors that keep me grounded through transition. Now I hold space for others to do the same.
With over 200 ceremonies facilitated, I’ve guided healing spaces across Mexico, Puerto Rico, and the United States, creating sanctuaries for deep transformation. My background blends trauma-informed yoga, Reiki energy healing, and psychedelic peer support training through the Zendo Project. As a plant medicine apprentice, I’ve spent years learning directly from the wisdom of the earth, integrating ancestral traditions with modern approaches to wellness and self-discovery.
Beyond my work as a ceremonialist, I also serve as a Program Manager at the Rocky Mountain Multiple Sclerosis Center, where I lead initiatives focused on culturally competent care and community programming for Spanish-speaking and underserved populations. Through this role, I help design accessible health and wellness programs that center equity, empathy, and the lived experiences of those navigating chronic illness.
Though this professional path fulfills me deeply, my heart work lives within The Balam Sanctuary. I believe in this work so much that I continue to make space for it — guiding women, holding circles, and building bridges between wellness, culture, and community. This is more than a passion project; it’s the embodiment of everything I believe in: healing as remembrance, leadership as service, and growth as an act of love.
My approach is rooted in presence, integrity, and compassion. I don’t stand above you; I sit beside you. I see you fully and walk with you as you remember your power, your truth, and your own medicine.
Let’s walk this path together, con corazón, con tierra, con verdad.
Energy Exchange:
Investing in yourself is an act of radical self-trust. The energy you put into this journey—your time, presence, and financial commitment—is a reflection of the transformation you are ready to receive. This exchange honors the wisdom, tools, and sacred space being offered, ensuring that this container remains powerful, intentional, and deeply nourishing.
Your investment in RISE is an investment in your clarity, confidence, and community. I honor the depth of your ‘yes’ and invite you to step fully into this experience with the knowing that you are worthy of support, growth, and expansion.
If financial accessibility is a concern, I offer flexible payment options. Let’s have a conversation—your healing and transformation are valuable. 💛
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8 payments of $138/month
4 payments of $250/month + 1 payment of $111Full payment of $1,111